Food

Food

The Best Gluten Free Lemon Poppy Cake

I’ve been working on this recipe for a quite some time now, maybe about a month. Not that I’ve been literally working on it for that long, I just got a little distracted from my...

Written by: Ben Orkin

Fitness, Food

My Go-To Breakfast Smoothie

Written by: Monica Bestek

Fitness, Food

My Go-To Breakfast Smoothie

It’s a brand new month and with that comes a little bit more sun on the other side of the world. Being down under means I already get to enjoy the big sea, beautiful sand, and...

Written by: Monica Bestek

Food

Broccoli & Bean Salad Like You’ve Never Had

So the inspiration behind this salad is rather strange. At my school, there is a group of 5 teachers who have what they call a Salad Club where they basically take turns making salad for each other....

Written by: Ben Orkin

Food

Introducing The Falentil

Written by: Ben Orkin

Food

Introducing The Falentil

Falafel + lentil = the Falentil My mom has had this bag of lentils in her cupboard for the past I don’t know how many months and it’s been driving me insane! They just sit...

Written by: Ben Orkin

Food

A Love Story Between Man & Chocolate

You’re probably thinking, “But Ben, you’re in the middle of summer - why are you making hot chocolate?” That’s a very valid question and one that I’m not very sure how to answer, maybe because...

Written by: Ben Orkin

Fitness, Food

The Perfect Snack: Protein Balls

It’s only slightly ironic that I’m sitting here sipping a beautiful glass of Pinot Noir whilst writing a post on healthy Raw Protein Balls as I’ve just finished my veggie bowl for dinner. I mean what am I doing...

Written by: Monica Bestek

Food, Personal Development

How to go From Wannabe Baker to Actual Baker

Somehow baking is thought to only be for people who have way too much time on their hands and have nothing better to do with their lives. For people who spend many years mastering the...

Written by: Ben Orkin

Food, Inspiration

What To Do With That Loaf of Stale Bread

Don’t you hate it when you are left with a loaf, or half a loaf, or a third of a loaf of stale bread? It used to bug me so much. It’s such a waste....

Written by: Ben Orkin

Food

Let’s Talk Substitutes

Written by: Ben Orkin

Food

Let’s Talk Substitutes

You know those people who hardly have any ingredients in their pantries? Well I am those people. Sure it is a struggle sometimes, but after years of experience I have worked out how to make...

Written by: Ben Orkin

Food

The Healthiest Beet & Barley Risotto

First of all happy New Year everyone, sorry I haven’t been able to put a post together yet this year. I’ve just been very busy being on holiday. It was so nice to relax and...

Written by: Ben Orkin

Fitness, Food

The Best Green Smoothie

Written by: Monica Bestek

Fitness, Food

The Best Green Smoothie

Everyone loves a good smoothie recipe and I have just the one for you to get those extra greens in! This recipe is perfect for a mid-morning snack or afternoon pick me up! I like to...

Written by: Monica Bestek

Food

The Ultimate Gluten Free Frangipane, Peach Tart

Christmas is just around the corner, literally next week, and I cannot wait! I leave for my ‘holiday’ this Saturday. It’s a quote unquote holiday because I will most likely spend it blogging/working. Today, I decided to turn...

Written by: Ben Orkin